NEXT EVENT: Monday 3rd April - Sunday 9th April
A week of Fitness, Health and Wellbeing, on 'The House'
We welcome you to preview our group classes; Mat Pilates, Fitball, TRX, Metafit, Tower, Barre Power, Barre Flow and Boxilates...for free!
You're invited to one Body Composition Scan during the week to give you a specific breakdown of your body fat % muscle mass %, water retention, bone density, body mass index, resting metabolic rate and more.
It is our mission to guide women in the pursuit of wellness, to help nurture the individual needs of our members and to deliver measured results!
All classes are strictly by appointment only. Reserve a place in a group session through our Mind Body booking system (*week starting 03/04/2017) or by contacting Renée.
Ph: 0401 444 291